Our signature approach teaches the repertoire, movement principles, class design and client-specific applications of each exercise to suit the individual within a group.
Matwork Pilates Level 1Course
Foundational Level 1 Matwork Pilates Course - 100 hour Matwork Pilates Professional Training delivers the work of Joseph Pilates in a modern way meeting the needs of a group fitness pilates class of today.
Online Anatomy for Pilates CourseCourse
Foundational knowledge of Anatomy to assist you in the understanding of how the body works and moves in relation to Pilates Training