Products
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Easy 21-Day Spring Detox
CourseGet ready for a 21-day spring journey to feel better! We'll learn about Ayurveda, try yummy recipes, and build daily habits. It's easy, it works, and you'll have support all the way. Let's make these 21 days refreshing together!
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Weight Loss & Energy Boost Kickstarter Program
CourseJoin our 14-Day Spring Weight Loss and Energy Boost Kickstarter Program and embrace a healthier, more energetic you!
$99
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Weekday AyurFlow 200hr YTT
CourseThis is no ordinary training, led by facilitators with over 70 years of experience collectively. During this training, you will learn to teach and understand the foundations of yoga. It is also an opportunity to deepen your own practice. This course
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Matwork Pilates Level 1
CourseFoundational Level 1 Matwork Pilates Course - 100 hour Matwork Pilates Professional Training delivers the work of Joseph Pilates in a modern way meeting the needs of a group fitness pilates class of today.
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Online Anatomy for Pilates Course
CourseFoundational knowledge of Anatomy to assist you in the understanding of how the body works and moves in relation to Pilates Training
$195